…Dispels Salt Myths, Urges Nigerians to Heed Medical Advice
The Federal Ministry of Health and Social Welfare has responded to a viral video in which a prominent religious leader advised against following medical guidelines on salt consumption, warning that such messages could endanger public health.
“Salt is not the enemy,” the Ministry stated in a Statement released on wednesday through the ministry’s Deputy Director Information & Public Relations Alaba Balogun. “Salt contains sodium, an essential mineral that supports vital body functions such as nerve activity, muscle movement, and fluid balance. However, the concern lies in excessive consumption, not in salt itself.”
While acknowledging the influential role of religious leaders, the Ministry emphasized the importance of science-based health information. “We deeply respect the important role of faith and religious leaders in our society,” the statement read. “However, it is crucial to correct misinformation that poses a risk to public health.”
According to the Ministry, most Nigerians consume more than double the World Health Organization’s recommended limit of 5 grams of salt per day roughly one teaspoon. “Going beyond this threshold increases the risk of preventable disease and death,” the Ministry noted, citing links between high sodium intake and conditions such as hypertension, stroke, heart failure, and kidney disease.
In response to these concerns, the government is rolling out a national sodium reduction strategy. This includes newly launched guidelines aimed at lowering sodium content across all food categories, from packaged and processed foods to meals prepared at home, in restaurants, and by street vendors.
“This initiative mandates food manufacturers, regulators, and the public in lowering sodium intake without compromising quality and nutrition,” the Ministry explained.
Addressing rumors about sodium in medications, the Ministry clarified: “The presence of regulated sodium compounds in certain medications is not equivalent to dietary salt (sodium chloride) and is safe when prescribed appropriately.”
The Ministry also defended the credibility of Nigeria’s medical community. “Doctors do not lie,” it declared. “Nigeria’s health professionals are trained to offer evidence-based guidance rooted in decades of scientific research and patient care.”
Reaffirming the compatibility of religious faith and science, the Ministry called for cooperation in advancing public health. “Faith and science are not at odds they can and should work together for the well-being of our people.”
Nigerians are urged to seek health advice only from qualified medical professionals and to support efforts to reduce the burden of preventable diseases.
“The Federal Ministry of Health and Social Welfare remains committed to promoting healthier lives through accurate information, preventive action, and respectful collaboration with all segments of society including our valued faith communities,” the statement concluded.